Imposter Syndrome can be considered the feeling we all get from time to time that we are out of our depth; on the verge of being found out as a fraud or that everyone around us knows more than we do and it's just a matter of time before everything comes crashing down and we get discovered as a fake.
The horror!
So, what's the answer?
This Workbook includes a quick quiz to help you find out what type of impostor you are and then some exercises to help you explore further those feelings and behaviours before building up an action plan to help you move past them.
Working through the quiz, exercises and journal prompts will support you to feel more aware and in control of your imposter so you can move forwards with your goals - even when it feel scary.
Team it up with the meditation below for an added confidence boost.
